Read more about sugar

Recommended books on sugar.

A selection of journal articles.

Sugar Statement This is significant because it is the first authorative medical body (American Heart Association) to put an actual maximum amount of sugar we should consume. About a quarter of what we currently consume!  Max 6 teaspoons per day for women, 9 for men. This link takes you to the abstract from where you can reach the full 8 page article.

Sweet Poison is a highly recommended book and a great website

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