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Give Up Sugar » Sugar » the science » Sugar Intake and Blood Lipids

Sugar Intake and Blood Lipids

A great article in JAMA April 2010. The more sugar you consume the worse your lipids get. This large sample from the NHANES database was divided into 5 groups having less than 5 teaspoons per day up to one group having more than 25 teaspoons per day.

http://jama.ama-assn.org/cgi/content/abstract/303/15/1490



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