Click on the titles below to view some YouTube clips that will assist with motivation and things you should know and put into practice !!
Sugar - The Bitter Truth (90 minutes) Dr Robert Lustig's You Tube clip.We can't recommend this highly enough. It is long but if you want the whole picture you need to know this stuff.
More on Fructose An interview with Dr Richard Johnson, a Colorado researcher and author of "The Sugar Fix". Quite detailed and great for those with an interest in the research side. Note, there are 5 shrt video clips totalling about 40 minutes. You will have to go in to You Tube to get numbers 2 to 5.
Sweet Poison (2 minutes) David Gillespie's great video clip. David wrote "Sweet Poison" Penguin books. We recommend both the book and this short clip.